Iron Built Labs: strength you can measure
A training log for the barbell. Log every set, rep and RPE against a real program, then see your PRs, videos
and trends in one place. iPhone and Android betas are open now. This site needs JavaScript to run the app.
Powerlifters
Programs built around the squat, bench and deadlift, meet prep with openers and attempts, a weigh-in countdown
and rack heights, and bar speed from an OVR export.
Novices
Short two- and three-day programs, a weight range and target RPE on every set, plate math, and a clip for
every exercise.
Self-coached
PRs with video, volume and estimated-max trends, a weekly heat map of sets per muscle, and guided library
programs.
Export any time
Every set you have logged is one tap away as a CSV: date, lift, weight, reps, RPE and what the program
prescribed. It opens in Excel or Google Sheets.